Hey friends!
We're excited to annouce that we're hosting our second Step Up to 5K fun run in beautiful downtown Frankenmuth, Michigan on Saturday, August 3rd!
The fun run is people of all abilities. No matter where you are in your health journey, this is for you!
To get you ready to walk, jog, or run we created a training program just for you.
Watch this video to see how the training program works so that you can schedule your workouts to build your physical ability.
Get the free 5K training program here: https://www.bremerprosthetics.com/5k
p.s. Every Sunday we'll be sharing your workouts for the week to help you stay consistent!
