Master The Squat: Below-Knee Prosthesis Fitness Tips
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Hey Everyone! Welcome back to our channel.
Jump into the world of adaptive fitness with our professional guide on mastering squats using a below-knee prosthesis! This video is not just a workout tutorial; it's a gateway to empowerment and strength for amputees. Learn specialised squat techniques that ensure even weight distribution, comfort, and efficiency. With our Step Up Exercise Program, get step-by-step guidance, discover how to maintain a flat foot on the floor, maximising the benefits of squats while minimising discomfort. This video is your ticket to enhancing physical wellness and boosting confidence. Let's transform challenges into victories and celebrate each squat as a step towards greater mobility and strength!
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